The most secretive body parts are muscles, which hide behind layers of skin and appear only occasionally to help lift cars off trapped kittens. Flex your biceps in the absence of a cat emergency with today's Groupon: for $29, you get a one-month membership, two personal-training sessions, and three small-group (five people or less) personal-training sessions at any of five Family Fitness or FitZone for Women locations across Western Michigan. Family Fitness offers three co-ed facilities—in Wyoming, Grand Rapids, and Portage—and FitZone for Women has two women's-only facilities, in Wyoming and Grand Rapids.
During your personal-training sessions, one of Family Fitness or FitZone's skilled fitsmen will inquire about your spiritual, corporeal, and immiscible goals and work with you to put together an exercise plan of fulfillment. Then, you'll use your membership to tone up and slim down during a variety of fun fitness classes. Burn calories to Latin rhythms during a Zumba class, kick off extra pounds during kickboxing, stretch and soothe sore muscles with yoga, or raise your heart rate unlike a limbo bar during cardio tone. Each fitness center is also equipped with treadmills, ellipticals, vases filled with sand, stair climbers, and stationary bikes. Call ahead to schedule the personal-training session; see the individual sites of each Family Fitness or FitZone for Women location for class schedules.
Family Fitness and FitZone for Women Centers
Family Fitness and FitZone for Women Centers are spread across eight locations, but they share a common goal: to help guests find their ideal physique. They accomplish this mission by filling their 15,000- to 25,000-square-foot facilities with ellipticals, arc trainers, and treadmills that engage cardios, cores, and limbs alongside group training classes led by certified personal and group fitness instructors. Visitors can also keep tabs on their progress with the centers’ fitness monitoring program and body mass testing.