What You'll Get
- Three Weeks of Kickboxing and Strength Training without Gloves
- Three Weeks of Kickboxing and Strength Training with Gloves
Valid for any class time starting at 5:15 a.m. through 6:30 p.m. Each week consists of three days of high intensity interval training using kickboxing on heavy bags and three days of strength training with body weight, resistance bands, and medicine balls. Additional support offered during classes is personal coaching, nutritional support, fitness evaluations, technique seminars, and more. Classes are available at either the Denver or Centennial locations.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. New clients only. Limit 1 per person, may buy 5 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must sign a waiver and arrive 15 minutes before the first class. Valid for any class time starting at 5:15 a.m. through 6:30 p.m. Classes are available at either the Denver or Centennial locations. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Farrell's eXtreme Bodyshaping
Lance Farrell drew from his extensive background in tae kwon do to take down opponents in the ring for many years before he realized he could use his powers to help others combat obesity and health issues. He developed Farrell's Extreme Bodyshaping to provide patrons of all fitness levels with a comfortable place in which to undergo a mental and physical transformation, much like a crushed-velvet cocoon. He stripped away the sparring and contact drills from his fighter training, leaving just the components that burn fat and build muscle.
When students sign up for a program, they're grouped into teams of peers who encourage one another through moments of weakness and provide a sense of accountability. The instructors and coaches guide these teams toward fitness on a 10-week quest based on four pillars—cardiovascular exercise to burn fat, strength training to build muscle, nutrition coaching to map out a healthy diet, and enthusiastic trainers to provide motivation. At the end of each session, each of Farrell's locations rewards a student with a $1,000 prize—or a year’s worth of high-fives—congratulating them on their dramatic physical transformation. Students who stick around and strive to get healthy over the course of a year get a shot at the $10,000 prize, though winners have reported that leading a healthier life is a greater reward than the money.