$139 for Eight-Week Teen Fitness Program at Farrell's eXtreme Bodyshaping ($279 Value). 8 Locations Available.

Multiple Locations

265 Ratings

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$279 50% $140
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In a Nutshell

Classes cycle through kickboxing jabs, exercises with anaerobic bands, and nutritional guidelines to help teens get and stay in shape

The Fine Print

Promotional value expires Jul 26, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for location purchased. Must sign waiver. Classes must be taken by the same person. Valid for ages 12-17 only. Must have parental consent. Valid only for 8-week session starting June 4th. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.

$139 for Eight-Week Teen Fitness Program ($279 Value)

Choose from the following 8 class times and locations:

  • 9 a.m. on Lincoln Way in Ames
  • 10:30 a.m. on NE 18th Street in Ankeny
  • 9:15 a.m. on Oralabor Road in Ankeny
  • 10 a.m. on Beaver Avenue in Des Moines
  • 10 a.m. on Fleur Drive in Des Moines
  • 9 a.m. on Merle Hay Road in Johnston
  • 8:30 a.m. on N. Warrior Lane in Waukee
  • 10 a.m. on Ashworth Road in West Des Moines

Teens meet Monday through Thursday for 45-minute fitness classes that emulate the classic FXB training model. During Monday and Wednesday sessions, instructors focus on kickboxing cardio workouts that pit all four limbs against punching bags. During Tuesday and Thursday strength-building drills, students chisel each of their muscle groups by working with anaerobic bands. To round out the holistic program, they offer nutritional guidance and lead motivational "mat chats." They'll provide each participant with gloves, hand wraps, and an exercise manual. Classes meet from June 4 to July 26.

Farrell's Extreme Body Shaping

Farrell’s eXtreme Body Shaping helps clients of all ages, lifestyles, gender, and athletic ability achieve their fitness goals through results-orientated training. Long-time taekwondo competitor and teacher Lance Farrell developed the program to combat obesity and assist people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for those less interested in traditional sparring or contact drills. During 45-minute sessions hosted six days a week, Farrell uses fitness as a catalyst for improving overall health, wellness, and athletic abilities. A 10-week program can result in visible changes sparked by discipline and nutritional commitment.

Customer Reviews

265 Ratings

Great deal on an Awesome life changing program! Don't miss out!
Trey P. · June 19, 2014
Awesome workouts, great people !
Kristie S. · June 3, 2014
I got discouraged after day 2 that my body just couldn't do a lot of the things I wanted it to but my coach helped me with technique and everyone is great and gives lots of encouragement and now it's going great. I can see a change in my body after one week! Love it!
Shari C. · April 7, 2014
Merchant Location Map
  1. 1

    South Ames Business

    605 E. Lincoln Way

    Ames, Iowa 50010

    641-328-4922

    Get Directions
  2. 2

    Ankeny

    121 NE 18th St.

    Ankeny, Iowa 50021

    515-963-4600

    Get Directions
  3. 3

    Waukee

    215 North Warrior Lane

    Waukee, IA 50263

    +15159783000

    Get Directions
See all 8 locations

Be well with exercise and balanced nutrition
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