What You'll Get
Choose From Three Options
- $52for two weeks of CrossFit classes ($99value)
- $53for one month of CrossFit classes ($150value)
- $104for three personal one-on-one CrossFit sessions with nutritional training ($240value)
Instructors lead high-intensity classes that use functional movements to improve students’ strength, endurance, and flexibility. Workouts change daily and blend power lifting, box jumps, gymnastic moves, plyometrics, and body weight exercises. Classes are held Monday–Saturday, in the early morning and afternoon.
About FC CrossFit
At FC CrossFit, pain has a name. Each of their daily workouts boasts a different name as well as a unique and invigorating blend of power lifts, body weight exercises, and gymnastic moves. For instance, Mary forces trainees to execute five handstand pushups, 10 one-legged squats, and 15 pull-ups. During early-morning or post-work sessions, trainers help students perfect their form as they lift kettlebells and perform handstands designed to strengthen their muscles and empty their pockets of spare change.
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.