A Chat with Feel Alive in Your Body
What services does your business offer and what makes your business stand out from the competition?
At Feel Alive in Your Body, we work out (not wear out) your body, mind, emotion and spirit. As a seasoned Black Belt certified teacher, my classes will leave you feeling both invigorated and relaxed. post class.
Exercise is challenging. How do you keep clients motivated and engaged?
Nia is more than just exercise. We are a community of like-minded people who come together to move to tone and heal our bodies. My gentle class reminders as well as the pleasure and joy that comes with Nia will keep you motivated.
What was the inspiration to start or run this business?
After my third pregnancy, I was searching for a form of exercise that would enable me to ease back into exercise without fear. I danced Nia and was hooked on the music, the dance and the martial arts. I love sharing this experience and I believe that Nia is good for everyBODY.
What do you love most about your job?
I love that I get to see my students get fit, grow and heal as they practice Nia. I love that I teach a form of fitness that brings pleasure and joy to each one of us, that I believe that through Nia, we find health. And I love that I get a great workout when I am working!