10 or 20 Yoga or Pilates Classes at Feeling Fit Fitness (Up to 56% Off)

Sherman Oaks

from $59
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In a Nutshell

Mat Pilates classes work the core while also toning arms, legs, and glutes; yoga classes are a hybrid of Hatha, Vinyasa, and Iyengar yoga

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. Reservation required. Subject to availability. 24hr cancellation notice required. Must sign waiver. Must activate 1st session before expiration. Must redeem remaining classes within 90 days of purchase. Valid for new clients only or clients who haven't attended the studio in 6 months or longer. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Feeling Fit Fitness - Sherman Oaks: 10 or 20 Yoga or Pilates Classes at Feeling Fit Fitness (Up to 56% Off)

Choose Between Two Options

  • $59 for 10 yoga or Pilates classes ($120 value)
  • $79 for 20 yoga or Pilates classes ($180 value)

Mat Pilates classes meet Monday and Wednesday at 8:30 a.m., and yoga classes meet Tuesday and Thursday at 8:30 a.m.

Mat Pilates: Fitness from the Ground Up

Read on to learn more about what you’re in for with Groupon’s look at Pilates mat classes.

A fully equipped Pilates studio will be lined with a range of fitness contraptions: Reformers, trapeziums, Wunda chairs, perhaps an assortment of balls, bands, and barrels. And then there’s the mat, a simple foam rectangle about twice as thick as a yoga mat. Like all Pilates equipment, the mat is designed to work the abdomen, lower back, hips, and buttocks (the powerhouse, in Pilates lingo)—or rather, to provide a surface for you to work these muscles, relying on your own bodyweight for resistance. During mat classes, instructors guide students through a flowing choreography of exercises aimed at strengthening muscles, increasing spine and hip flexibility, and improving balance. The end goal is not only long, lean muscles, but an improved awareness of one’s own body and its proper alignment.

Requiring no complex equipment, mat classes tend to be more prevalent and more affordable than Reformer classes; once you learn the moves, it’s easy to practice at home or on top of a cleared desk at work. Some Pilates instructors require new students to perfect their form on the mat before moving on, whereas others find that certain Reformer exercises may provide a better start for those with limited mobility. Wherever you start, many studios recommend at least one private session before joining a group class so you can build a foundation as strong as your powerhouse is going to become.

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    Sherman Oaks

    4346 Woodman Ave.

    Sherman Oaks, CA 91423


    Get Directions

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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