Virtual 30-Day Fitness Challenge

The challenge begins Saturday, January 2nd and ends Sunday, January 31, but you will continue reaping the rewards all year long.

What is included: 

Ten Total Body 45-min Live Zoom classes a week with Olena (Total Value is $420)

Two 60-min nutrition seminars (Total Value $350)

Live Zoom cooking class (Total Value is $250)

One 60-min seminar with a Life coach (Total Value $250) 

‘’Undo All the Sitting’’ workshop (Total Value is $150)

Two Yoga classes (Value $60)

Access to a Private Facebook Group

The 30-Day Challenge by FemFit focuses on holistic well-being and not just the scale. 6 experts with a combined 37 years of experience offer a safe, functional, and evidence-based approach to a new version of YOU. You have access to a program which combines Exercise, Nutrition, Motivation, and much more all in one place!

 The program is optimized to help you:

… live every day feeling energized and productive

… increase your muscle tone, bone, and skin health as well as stamina, balance, flexibility, and coordination

… feel at peace in your body, with optimal digestion, and easily maintained your body’s healthy weight

… find the tools to help control your thoughts

… improve self-esteem and sense of well-being

All of this is possible with the right support and motivation. It’s time to invest in your health and your future.

A Chance to win FemFit Medals:

 1st place - Full Body Massage from Iriniti Studio (Total Value $150)

2nd Place - Customized Facial by City Glow (Total Value $110)

3rd Place - Gift Basket from KG EcoBar (Total Value $70)

TERMS: whoever collects the most points wins!

1 lost inch or lbs- 10 points, any Total Body or yoga class within the challenge -5 points,45 min or more of cardio-4 points,  10,000 steps or more/day- 3 points.