Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose Between Two Options
- $39 for three aerial silk fitness classes (a $105 value)
- $39 for six barre workout, ballet, or yoga/flexibility classes (a $120 value)<p>
During aerial fitness classes, students use ceiling-mounted silks to perform muscle-firming inversions, pull-ups, and gracefully extended locking poses. Pupils perform Barre workouts on a horizontal ballet barre, moving through low-impact isometric exercises to tone muscle, or move through graceful ballet techniques to gain flexibility and strength. At yoga/flexibility classes, students rebalance their mind-body connections while mimicking instructors’ carefully controlled movements and breathing exercises.<p>
The instructors at Fembody Fitness cultivate a fun, judgment-free atmosphere as they help clients forge svelte physiques during alternative fitness classes that use sensual, feminine exercises to develop confidence along with muscle tone. Seven days a week, instructors use engaging and unusual tools including ballet barres and aerial silks to develop students' stamina, incorporating graceful, feminine movements into exercises when possible. Each class culls influences from a number of fitness regimens, incorporating yoga, Pilates, or dance to create memorable workouts that leave students feeling as charged as a firefly's battery after a lightning storm.
16942 Gothard St.
Huntington Beach, California 92647