Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $25 for 5 barre, burlesque, or flexibility classes (up to a $100 value)
- $39 for 10 barre, burlesque, or flexibility classes (up to a $200 value)<p>
Barre Sculpt classes incorporate Pilates, ballet, and resistance-training techniques to activate core muscles, guiding students through isometric movements that utilize a ballet barre for leverage. Barre Cardio sessions cover larger motions with more repetitions to speed up heart rates. Alternatively, burlesque classes offer a twist of traditional and contemporary flirty dance movements and flexibility classes through controlled movements help to elongate and strengthen the body. Click here for a class schedule. Classes may be taken at both locations listed.
The instructors at Fembody Fitness cultivate a fun, judgment-free atmosphere as they help clients forge svelte physiques during alternative fitness classes that use sensual, feminine exercises to develop confidence along with muscle tone. Seven days a week, instructors use engaging and unusual tools including ballet barres and aerial silks to develop students' stamina, incorporating graceful, feminine movements into exercises when possible. Each class culls influences from a number of fitness regimens, incorporating yoga, Pilates, or dance to create memorable workouts that leave students feeling as charged as a firefly's battery after a lightning storm.