My workouts are not for people who like fads. I want to help you build sustainable change.
About This Deal
Three personal training sessions
Three virtual one on one personal training sessions that can include cardio, strength training, martial arts, interval training, TRX, and flexibility work.
One personal training session
One virtual one on one personal training session that can include cardio, strength training, martial arts, interval training, TRX, and flexibility work.
My sessions are difficult but efficient. I expect my clients to work hard, and in return they should expect to see results, reach their goals, and be ready to tackle whatever life brings.
It could be feeling confident to conquer a new sport like skiing or wind surfing, run your first 5K, keep up with your kids or grandkids, work in the garden for multiple hours, or tackle that once in a lifetime trip to climb Mount Kilimanjaro.
Need To Know
About Fierce and Fit
I have been a lifelong athlete and a fitness enthusiast participating in sports such as Track and Field, Soccer, Yoga, Snowboarding and even competing in the Olympic Trials for Tae Kwon Do. After 16 years in corporate marketing, I decided to change my life and turn my passion into my profession.