Though often regarded as instinct, fighting is actually a skill acquired in the womb, where all babies must defeat their evil selves in order to be born. Further prenatal training with today's Groupon: for $25, you get 10 group boxing training sessions at Fight 2 Live Boxing and Fitness, located inside of Jerome's Gym in Richardson (a $200 value).
The professional trainers at Fight 2 Live lead their students through an intense program of calorie-roasting techniques. During workouts, valuable self-defense methods combine with exercise so fighters of all skill levels can train like true boxers. Students will begin each class by stretching, running, and jumping rope in a cardio warm-up session. Afterward, heavy bags will plead for mercy after being pummeled by mighty fists, and padded mitts will take students' best shots so that trainers' palm readings won't be distorted from damage.
Five trainers all specializing in different areas of boxing can teach students varied techniques that will make their attacks unpredictable. USA Boxing Olympic Team and World Series of Boxing fighter Tony Mack will be working with students at Fight 2 Live for a limited time, teaching them the delicate balance between mind, body, and spit bucket. Class sizes run from intimate sessions of five people to full-on pugilistic spectaculars of 20.
F2L Training Center
At F2L Training Center, certified USA boxing coaches help clients right hook their way into peak physical shape. Donning protective hand wraps and gloves, class participants punch hanging weighted bags and any helium balloons that happen to float in through the windows. Designed for everyday exercisers, the center’s functional boxing program encompasses a variety of exercise techniques including CrossFit, Tai Chi, yoga, and high-intensity interval training.
2100 N Greenville St.
Richardson, Texas 75080Get Directions