A Chat with Fight 4 Fitness
What services does your business offer and what makes your business stand out from the competition?
We are an integrated training studio, which means our fitness training, martial arts training, and holistic wellness services can stand alone but also bleed together and enhance each other. Our experts address all aspects of your life that impact our goals.
Exercise is challenging. How do you keep clients motivated and engaged?
We encourage clients to love their bodies for all that they can do. Don’t wait until you are injured or worse to appreciate how great it feels to be able to use your body. Once you have that mindset, you want to take care of your body so you can use it for decades to come.
What was the inspiration to start or run this business?
We are a couple with a newborn baby. We wanted to live life according to our values: family, health, and contributing to the world in a positive way. Now the three of us go to work together each day to improve the health, fitness, and happiness of our clients (and ourselves).
What do you love most about your job?
We have strong opinions about what the fitness industry and martial arts training should be like. Now we get to make our ideas real and share them with the world. The best is when clients come to us just to look better and end up reversing health and mobility issues they lived with for years!