Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- C$39 for 5 boot-camp classes (C$115 value)
- C$49 for 10 boot-camp classes (C$230 value)
Both options include handwraps and a t-shirt. These 45-minute indoor boot-camp classes blend kettlebell and sprinting exercises with moves culled from muay thai kickboxing, including knee strikes and jabs.
Fight Fit Bootcamps
Inside Fight Fit's enormous gym, a calm descends. People stretch and take one last sip of water before wrapping up their hands and cinching up their boxing gloves. Then comes a flurry of ferocious swings and kicks. Most of the participants have no aspirations of becoming professional fighters. Many are here to lose a few pounds, build up their endurance, or improve their general well-being.
At the helm of these boot-camp sessions is Joseph Hsiung's (a.k.a. Joe Fight), who challenges students through his unique regimen, developed over years of whipping himself into fighting form as a muay thai kickboxer, triathlete, and professional clown exterminator. Combining that expertise with mixed-martial-arts exercises, he and his team help participants jettison extra calories and build strength and agility the same way a professional fighter might.