Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $20 for 10 boot camp classes (a $200 value)
- $30 for 20 boot camp classes (a $400 value)
The 45-minute indoor boot-camp classes blend kettlebell and sprinting exercises with moves culled from muay thai kickboxing, including knee strikes and jabs. Check the schedule for upcoming classes and times.
Fight Fit Bootcamps
Inside Fight Fit's enormous gym, a calm descends. People stretch and take one last sip of water before wrapping up their hands and cinching up their boxing gloves. Then comes a flurry of ferocious swings and kicks. Most of the participants have no aspirations of becoming professional fighters. Many are here to lose a few pounds, build up their endurance, or improve their general well-being.
At the helm of these boot-camp sessions is Joseph Hsiung's (a.k.a. Joe Fight), who challenges students through his unique regimen, developed over years of whipping himself into fighting form as a muay thai kickboxer, triathlete, and professional clown exterminator. Combining that expertise with mixed-martial-arts exercises, he and his team help participants jettison extra calories and build strength and agility the same way a professional fighter might.