Astronauts often lose muscle mass on long space missions, since it’s difficult to exercise while suspended in midair or when your Pilates mat is covered in Tang. Gravitate toward fitness with today's Groupon: for $29, you get four kettlebell or boot camp classes (a $76 value) and four performance smoothies (up to a $21 value) at Final Results Fitness in Gilbertsville (up to a $97 total value).
At Final Results Fitness, patrons tone torsos in small-group classes led by skilled trainers utilizing close individualized attention and unconventional equipment. In one of four gym studios, a kettlebell trainer steels groups of 6–10 students, who hoist round weights in exercises that build strength and stamina and ready students for high-octane handbell recitals. In outdoor boot camp sessions, instructors drill bodies with pushups, jumping jacks, mountain climbs, and half-mile runs. Nimble feet jump on and over plyometric boxes while tenacious arms pull ropes and spar with sentient monster trucks. After air-horning metabolisms awaken in the 30-minute kettlebell or boot camp classes, nutrient-needy bodies can recover at the Juice Joint, where staff members concoct smoothies made with 100% crushed fruit and no added sugars or high-fructose corn syrup.
1100 Grosser Rd.
Gilbertsville, Pennsylvania 19525