Choose from Three Options
- $29 for a two-week CrossFit On-Ramp program ($100 value)
- $29 for 5 CrossFit classes ($90 value)
- $59 for 10 CrossFit classes ($180 value)
The On-Ramp program introduces beginners to CrossFit’s movements and overall workout system so they can transition into the regular routine since in CrossFit classes.
Final Round Combat Sports Academy
Final Round Combat Sports Academy's 14,000-square-foot facility includes a boxing ring, an Olympic-style wrestling mat, a CrossFit box, and even a yoga studio. Instructors use every inch of space to help their students get fighting fit. The lineup of teachers includes certified CrossFit coaches and martial artists specializing in MMA, boxing, and jiu jitsu. Though strength, endurance, and mental toughness are important for any martial artist, instructors acknowledge that students also need skills that can only be coaxed out in a slightly gentler fashion. They use yoga to cultivate flexibility, weightlifting to build strength, and mitt-based boxing to build coordination.