A Chat with Find Your Zen
What services does your business offer and what makes your business stand out from the competition?
FYZ Yoga & Nutrition Studio is unique in that we offer a full-body workout with our range of classes and nutrition coaching to create a complete package specific to your healthy lifestyle needs!
Exercise is challenging. How do you keep clients motivated and engaged?
By providing multiple types of classes and instructors to choose from, we have a class to fit your body’s needs and mind’s desires every day of the week. You can come in for a high-intensity fast paced FYZ Yoga workout or decompress from your day with a Yin Yoga class. We have a complete range.
What was the inspiration to start or run this business?
The founder of FYZ, Christina Ratusznik, is a lifelong athlete, and her experiences as an athlete helped her to learn that optimal performance requires balance of training, body work, recovery, and nutrition. She opened FYZ to help athletes and non-athletes encompass a complete healthy lifestyle.
What do you love most about your job?
I love the ability to help and educate others to improve their daily lives by integrating fitness and nutrition. The gratification [that comes] from helping clients reach their weight loss and performance goals is indescribable. I wouldn’t trade my job for anything!