Choose Between Two Options
- $35 for three beginner hoop-fitness classes (a $90 value)
- $65 for six beginner hoop-fitness classes (a $150 value)
New classes start every six weeks, with classes taking place Mondays from 8:30 p.m. to 9:50 p.m., and Saturdays from 11 a.m. to 12:20 p.m. or 12:30 p.m. to 1:50 p.m. During classes, students learn to hoop around various parts of the body, including the upper torso, shoulders, and neck. The movements in the class aim to build confidence while toning and strengthening the core. At the end of the six-week session, students may participate in an optional fire-hooping workshop.
Founded by a trio of siblings, Kamala, Hannah, and Lester, Fire Groove shakes up fitness routines by way of creative dance and healing arts. The company offers a colorful curriculum of instructional classes, ranging from hula hooping and poi groove to fire eating and painting. In addition to helping others express themselves, Fire Groove entertains festivals, nightclubs, and private parties with shows that blend the art of fire dancing with mesmerizing light displays.