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Firefly Hot Yoga Bar
Even when it's chilly outside, the studio inside Firefly Hot Yoga Bar is always warm. Really warm, in fact: infrared radiant heat panels in the ceiling keep the interior temperatures over 100 degrees. This tropical heat is the backbone of the studio's hot yoga classes. As students sweat their way through a variety of yoga poses, the additional heat keeps muscles loose and circulation elevated. The heat also conveys additional benefits, stimulating internal organs and tissues and even easing symptoms of diabetes, hypertension, and arthritis.