Squad Fitness

Multiple Locations

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Limited quantity available
Over 290 bought

In a Nutshell

Boot camps get patrons fit with medicine balls, battling ropes, and free weights, and dietary education cements healthy lifestyles.

The Fine Print

Promotional value expires Jun 18, 2012. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Exercise is a pleasurable activity for both would-be athletes and recovering pyromaniacs desperate enough to settle for burning calories. Fuel fitness regimens with this Groupon.

$10 for a Two-Week Boot-Camp Package ($159 Total Value)

  • Six boot-camp classes (a $20 value/session)
  • Nutrition seminar (a $39 value)<p>

After an initial fitness assessment, like-minded exercisers meet for 45-minute boot-camp sessions three days a week, torching fat with a medley of functional strength-training and cardio drills. Helping patrons win the other half of the battle, a nutrition seminar gives out practical tips for healthful eating, and a fat-loss report tracks clients’ progress. See the class schedules here: Homewood Park beginners’ class, Homewood Park standard class, Inverness, and Trussville.<p>

Squad Fitness

Squad Fitness blasts apart repetitive gym routines and packs the fissures with functional strength training and a blend of fun and no-nonsense equipment. During indoor and outdoor camps, clients may swing kettlebells to crank up triceps, wrestle with battle ropes, toss medicine balls, or use their own body weight to build muscle on suspension equipment. The 45-minute routines kick-start heart rates with cardio drills, and team-based exercises breed camaraderie among campers and ensure backup should the exercise equipment rise up against its masters. Because its maneuvers are fully modifiable, there's ample room at the fitness table for guests of every experience level, including those who have never set foot in a gym.

Supplementary dietary plans and progress-tracking tools collaborate to keep metabolism racing outside of class. To date, Squad Fitness has helped more than 13 individuals lose 100 pounds each, the weight equivalent of a compact car that refuses to exercise.

Customer Reviews

Kept up the great work!
Love J. · May 4, 2012
Love squad fitness... this boot camp had been great. They are pushing me to new limits! Great group to workout with.
Porsha B. · May 23, 2017
Staff is very friendly and made me feel welcomed my first day. Workout is great and challenging.
Chan J. · April 12, 2017

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.