Recent studies show that people who dance tend to possess above-average strength, endurance, and flexibility, as well as significantly less risk of getting served. Hone this vital skill with today’s Groupon: for $25, you get five dance classes at First Position Dance Arts in Ardmore (a $75 value).

Seven days a week, First Position Dance Arts offers a Swan Lake's worth of dance classes for agility-seeking adults. Under the tutelage of the studio's graceful guides, students will take on the fearsome foes of rhythm, balance, and poise through a well-coordinated attack of box steps, chassés, and pops/locks. Class options include ballet, modern/jazz, and hip-hop, all of which can improve cardiovascular systems, aid in weight loss, and provide a good icebreaker should you happen to meet the ghost of Martha Graham.

First Position Dance Arts also unkinks twisted bodies during yoga classes and singes calories through Zumba aerobics courses, which forge fitness through music based on salsa, merengue, calypso, and other styles. No prior dancing or fly-fishing experience is necessary.