Moving one’s body to the rhythm of music is a natural human instinct, just like running toward the sound of lightning. Move with today’s Groupon to Fit 4 Life Ohio in Centerville. Choose between the following options:
- For $25, you get 10 Zumba classes (a $60 value).
- For $45, you get 20 Zumba classes (a $120 value).<p>
Zumba classes are scheduled Tuesdays and Thursdays from 6 p.m. to 7 p.m.
Fit 4 Life Ohio’s Latin-dance mistress, fitness enthusiast Tabra, energetically guides students through Zumba classes, boasting a rare certification from the workout’s founder, Beto. Exercisers move to the groove in these one-hour classes, where Latin-dance moves inspire calorie-torching exercises, including the tango-reminiscent rose-in-mouth relay race. Large class groups of up to 40 dancers provide a fun, high-energy community atmosphere for sashay sessions in either the Yankee Athletics Center or Turning Pointe Dance Academy. Beyond fitness-focused Zumba, Tabra leads Latin-dance classes for those just looking to kick up their heels or hoping to impress their bosses with sultry tango moves.
Fit 4 Life Ohio
Professional Latin dancer and certified Zumba instructor Tabra Tacuri embraces the link between dance and fitness: her dance career with longtime partner Anthony—an award-winning dancer certified by the National Dance Council of America and Arthur Murray—has helped her maintain an enviable shape. Together, they lead others in slimming down while strutting their stuff on the dance floor with a combination of ballroom dance and dance fitness classes at Fit 4 Life Ohio. The pair leads group and private dance lessons in ballroom, Latin dance, and Argentine tango and works with betrothed couples to perfect their first dance for their big night. Shifting the focus to fitness, Tabra once again calls upon her Latin-dance training to help dancers of all levels shimmy their way to narrower waistlines during her high-energy Zumba and Zumba toning classes.
She further motivates clients to reach their fitness goals with in-home personal training and nutrition coaching. In her e-fitness program, she leads personal training and group fitness classes via webcam and Skype, allowing clients to get in shape at home or on a crowded commuter train. The e-training sessions also include personal assessments and interviews to ensure that clients stay on track.