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About A Chat with Fit 4 Lyf
What services does your business offer and what makes your business stand out from the competition?
Experience. Fitness is NOT a "one size fits all". Knowledge of the right methods for your personal goals & individual circumstances.
Exercise is challenging. How do you keep clients motivated and engaged?
Keeping workouts simple & fun but seeing real results is the main motivation.
What was the inspiration to start or run this business?
Watching people I care about struggling to keep weight off. I specialize in correcting damage from yo-yo dieting.
What do you love most about your job?
Within a few sessions, the mood of my clients improves. They quickly become happier. As they continue to see the changes in their appearance & ability their confidence blossoms. Knowing they learn valuable information that will greatly impact their overall well being for the rest of their lives.