Choose Between Two Options
- $20 for Four 30 minute sessions of TRX Fundamentals at FIT Austin ($49 value)
- $41 for Eight 30 minute sessions of TRX Fundamentals at FIT Austin ($89 value)
FIT Austin's trainers specialize in teaching classes on the TRX suspension system, which uses the student's own bodyweight to generate resistance. Instead of attempting to build bulky muscles, these workouts instead take a more balanced approach that helps attendees of all fitness levels strengthen their cores and limbs, increase their range of motion, and become more resistant to athletic injuries. When using one of the gym's 20 TRX stations or 11 Rip Trainer stations as part of a group class or personal-training session, students will learn how to use controlled, functional movements to engage the core and utilize muscles that are hard to target with a traditional weight training workout or a workout where all the weights have been replaced with lazy cats.