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Fit Behavior

Rocky Hill

66 Ratings

Value Discount You Save
$120 84% $101
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Over 60 bought

In a Nutshell

Certified trainers & other seasoned staff lead group workouts that target calories, tone muscles & help participants achieve fitness goals

The Fine Print

Promotional value expires Jan 14, 2012. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Must redeem classes/sessions in full by 1/14/12. Must sign waiver. New clients only. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Fit Behavior - Rocky Hill: 10 Group Fitness Classes or Four Weeks of Unlimited Small-Group Training Sessions at Fit Behavior in Rocky Hill

Exercisers often tie weight-loss goals to holidays, hitting gyms to burn Thanksgiving’s excess calories, sticking to New Year’s resolutions, or getting in shape for Arbor Day’s Running of the Maples. Stick to your pledge with today’s Groupon to Fit Behavior in Rocky Hill. Choose between the following options:

• For $19, you get 10 group classes (a $120 value).

  • For $29, you get four weeks of unlimited boot-camp and small-group training sessions (a $219 value).

When not busy dispensing fitness wisdom on programs, including Channel 3’s Better Connecticut, Fit Behavior founder and former competitive athlete Carolyn Phillips oversees physique sculpting in the studio’s exercise classes. Led by motivating staffers, group fitness classes test bodily mettle as students shimmy to Zumba’s South American rhythms, build flexibility in Yoga Flow sessions, and foster camaraderie during locker-room trust falls. At 30FIT group-training sessions, up to six participants cram heart-pounding, muscle-constructing workouts into 30 minutes using kettlebells, TRX resistance-band exercises, and customized tips from a nationally certified trainer. An ever-changing assortment of workout styles piques students’ interests at each boot-camp session, which team calorie-targeting cardio with iron-pumping drills and full-contact steam pressing. Visit Fit Behavior’s schedule for class dates and times.

Fit Behavior

Helmed by studio owner Carolyn Phillips, Fit Behavior's certified instructors help clients to reach health goals through group classes, weight-loss programs, and personal-training services. They lead guests of all fitness levels through dynamic and challenging exercises, drawing on experience in gymnastics, bodybuilding, and Afro-Cuban dance to jazz up boot-camp sessions, Pilates classes, or elementary-school talent shows. The wellness emporium's specialty class, 30Fit, stitches together a fabric of plyometrics, kettlebells, rope work, TRX-suspension training, and cardio kick to show lethargy and monotony the door over the course of 30 intense minutes.

Customer Reviews

66 Ratings

Awesome classes and instructors. I would highly recommend fit behavior to anyone!
Jackie · February 25, 2014
Thanks Carolyn and Eric for sharing your wealth of knowledge these past two weeks. Your professionalism, skills and strong positive work ethics are very evident and admired on a daily basis.
Donna L. · November 27, 2013
This is a great place to exercise. The instructors are hard working and they focus on YOU as an individual. The atmosphere is great. You feel like no matter how out of shape, no one is judging you and that you are all working together to achieve your goals. I highly recommend this fitness facility.
Emily B. · May 15, 2013
Merchant Location Map
  1. 1

    Rocky Hill

    2139 Silas Deane Hwy

    Ste 106

    Rocky Hill, CT 06067

    +18605299867

    Get Directions

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