Before modern workout regimens, bodybuilders hurled potato sacks into the wind to tone their biceps and took up jobs as ore miners to pump iron. Sculpt your soul sack without a pickax with today's Groupon: for $39, you get a three-week boot-camp enrollment at Fit Body Boot Camp in Pennington (up to a $147.75 value). Classes run Mondays, Wednesdays, and Fridays at 6:45 a.m., 7:30 a.m., and 8:15 a.m.
Masterminded by trainer Chris Amaro, Fit Body Boot Camp corrals muscle-minders of all fitness levels in thrice-a-week gut-busting indoor workout regimens. During 45-minute sessions, waist-trimmers terrorize fat through a rotating roster of resistance training, obstacle courses, and core training to drop pounds like a pratfalling Queen Elizabeth. Students are lauded with support and encouragement as they assail extra girth in focused group training, and wild-card days incorporate hiking, crawling, and lunging exercises as students chase a frightened Jack of Spades through the facility. Exercisers may see a drop of 3–6 pounds, 1–2 dress sizes, and 3–5 weekly nightmares of being outrun by a marshmallow. All necessary equipment will be provided, and students are encouraged only to bring a bottle of water and not arrive on an empty stomach.
Mercer County Bootcamp
Despite the its military-inspired mantra of "No man or woman left behind," Mercer County Bootcamp's motivating instructors build camaraderie and accountability without screaming directions or forcing students to wear camouflage dunce caps. They help guests of all ages and abilities reach their fitness goals with an indoor boot-camp program that blends cardio, resistance training, obstacle courses, and ab workouts to slim down waistlines. The team also harnesses such equipment as kettlebells and battle ropes while leading ever-changing fitness routines on the gym's spring-loaded floor, which protects joints from damage. These instructors team up with nutrition experts to provide support during periodic progress assessments and nutrition counseling, helping guests achieve better results by following a comprehensive road map to improved health.
55 Route 31 S
Pennington, New Jersey 08534