What time are your classes given? I also have knee problems and can't do any exercises that involve squatting or kneeling. Will I be able to still participate?
Kerri D. asked on May 4, 2013
our times are 530,630 am,5,6pm Mon-Fri Our program is a high intensity strength and conditioning program and involves a lot of squatting and jumping. I don't thing are large group classes will be a right fit for you but we do have a Personal Training Program which will give you the individual attention you need to reach your goals. We are running a personal training deal until May 6. Go to our facebook fanpage for all the details. https://www.facebook.com/warriorfitstrengthandconditioning Thanks, Coach JC
James C. from Self replied on May 5, 2013