Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with this Groupon.
Choose Between Two Options
- $29 for 10 indoor boot-camp classes (up to a $197.50 value)
- $39 for 20 indoor boot-camp classes (up to a $395 value)<p>
During each 45-minute class, instructors encourage guests of all fitness levels to tighten physiques by uniting muscle-sculpting resistance with bursts of cardio and ab workouts. Classes may include exercises with kettlebells, battle ropes, and partners. Boot-camp classes take place every Monday, Wednesday, and Friday at 6:45 a.m. and 7:30 a.m. Instructors also hold a 30-minute express class at 5:45 p.m. on Tuesday and 7:45 p.m. on Thursday.
Mercer County Bootcamp
Despite the its military-inspired mantra of "No man or woman left behind," Mercer County Bootcamp's motivating instructors build camaraderie and accountability without screaming directions or forcing students to wear camouflage dunce caps. They help guests of all ages and abilities reach their fitness goals with an indoor boot-camp program that blends cardio, resistance training, obstacle courses, and ab workouts to slim down waistlines. The team also harnesses such equipment as kettlebells and battle ropes while leading ever-changing fitness routines on the gym's spring-loaded floor, which protects joints from damage. These instructors team up with nutrition experts to provide support during periodic progress assessments and nutrition counseling, helping guests achieve better results by following a comprehensive road map to improved health.