Before modern workout regimens, bodybuilders hurled potato sacks into the wind to tone their biceps and took up jobs as ore miners to pump iron. Sculpt your soul sack without a pickax with today’s Groupon to Lansing Fit Body Boot Camp. Choose between the following options:
- For $49, you get a four-week boot-camp package (a $297 total value), which includes the following:
- Four weeks of unlimited boot-camp classes (a $197 value)
One body assessment (a $100 value)<p>
- For $73, you get an eight-week boot-camp package (a $494 total value), which includes the following:
- Eight weeks of unlimited boot-camp classes (a $394 value)
- One body assessment (a $100 value)<p>
Boot-camp classes run Monday–Friday at 6 a.m., 9 a.m., 5:30 p.m., 6:30 p.m., and 8 p.m., as well as on Saturday at 10:30 a.m.
Trainers at Lansing Fit Body Boot Camp shepherd patrons through intensive workouts designed to boost metabolism and tone musculature for slimmer, more chiseled edifices. Each body-bolstering session combines both cardio and strength training, drawing together innovative suspension training and battling ropes with primal strength-training techniques that hark back to when humans were amoebic ninjas in the primordial soup. Fit-seekers who put in 45 minutes three–five days a week may see a slimmer physique and beefed up brawn over the course of camp. Expert fitness gurus encourage clients to work at their own pace, allowing even the most out-of-shape or over-in-shape person to break a sweat without feeling the heat of competition. Each package rounds out with a complimentary body-assessment test to guide patrons toward their fitness goals. The test gives svelte seekers a snapshot of their physical fitness by calculating resting metabolism and body-fat percentage.
BOOT CAMP 30
High cholesterol and high blood pressure—the doctor who gave trainer Emeka Umeh this diagnosis unknowingly lit a fire beneath a patient already tired of his XXL-sized wardrobe. Emeka worked to overcome the unhealthy habits that had fallen into, completing hardcore workouts that eventually slimmed him down to a mere 10.3% body fat. With compassion for those in similar plights, Emeka now guides patrons of all fitness levels through intensive workouts designed to boost their metabolism and tone their musculature at Boot Camp 30. Each session combines both cardio and strength training, drawing together innovative suspension training and battling ropes with primal strength-training techniques that hark back to when early humans first drove their Camaros out of the primordial soup. Over the course of camp, many patrons see slimmer physiques and beefed-up brawn emerge. In addition to leading boot campers, Emeka also offers personal-training services, conducts body assessments to chart his clients' progress, and outlines nutritional plans, pushing his patrons to live healthier lifestyles.
2824 E Grand River Ave.
Lansing, Michigan 48912