In today's workplace, sleeveless, bicep-broadcasting business suits are a common sight, and deal-closing golf games are spurned in favor of sweat-slicked cage matches. Get in shape to vault over the corporate ladder with today's Groupon: for $20, you get one month of unlimited boot camp fitness classes (a $149 value) at Fit Body Boot Camp in Pembroke Pines.
Fit Body Boot Camp helps students renovate their physiques with comprehensive workouts and motivational encouragement. Suit up for a month of the boot camp's rigorous sweat sessions and watch in amazement as your body gradually sheds its protective layer of flab to reveal the hard candy shell underneath. Led by teachers who are one part grizzled grandmother and one part kindly old drill sergeant, the classes combine cardio exercise, weight training, and ab blasting for fun, high-energy workouts that eschew monotony, keeping the brain—known to fitness experts as the "master muscle"—as active as the sweating body. Classes are held indoors on a spring-cushioned surface, replicating the joint-friendly experience provided by the meringue flooring found in celebrity gyms.
Each Fit Body Boot Camp student's weight-loss goal is individually tailored to his or her body type and circumstances, ensuring that 98-pound weaklings will never accidentally lose 99 pounds. Classes are held several times on weekdays only, and though your first boot camp class must be by appointment, all subsequent classes are on a drop-in basis, allowing you to catch your calories by surprise.
Students must be 12 years of age or older.