Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today's Groupon: for $27, you get a six-week Total Body Transformation program at Fit Body Boot Camp valid at locations in Moore, El Reno, and Edmond (a $247 value). Click here to see each boot camp's schedule.
Fit Body Boot Camp's inspirational and nationally certified instructors raise their voices only to offer praise and motivation to participants sweating through each 45-minute total-body workout. By attending an unlimited number of boot-camp classes for six weeks, patrons can blast through the doldrums of traditional workout routines with the aid of constantly changing exercises that incorporate diverse moves and peer at muscles through a kaleidoscope. Each session targets calories and may help stoke metabolisms while whittling the core and toning muscles. In order to comfortably challenge each exerciser, Fit Body's gym houses a plenitude of fitness-forging paraphernalia, including battling ropes, suspension trainers, and a joint-friendly foam or spring-loaded floor. A nutrition plan caps off the six-week series by elucidating healthy eating methods, helping campers feel satisfied, and fueling the body with the energy it needs. Frequently asked questions can be found here.
Fit Body Boot Camp
Fit Body Boot Camp's nationally certified personal trainers replace drill-sergeant screams with encouraging mantras in their one-hour indoor classes that welcome clients of all fitness levels. During sessions, trainers round out weightlifting sessions, resistance drills, and core workouts with cardio routines such as light running and obstacle courses. They switch up class routines regularly to ensure courses are never the same from day to day, leading wildcard days that incorporate hiking, crawling, and high-stakes Uno games played with 50-pound cards. In addition to bolstering workouts with nutrition guidance, trainers cultivate an atmosphere of positive camaraderie designed to push campers further toward their weight-loss goals.