Choose Between Two Options
- $19 for one infrared-sauna session ($40 value)
- $39 for three infrared-sauna sessions ($120 value)
New infrared saunas with 95% emissivity - currently the highest possible on the market - bathe the skin in dry but relaxing infrared heat, increasing circulation and lymphatic flow and provide anti-aging benefits. The dry heat can also ease pain and stiffness, soothe the aches of arthritis, detoxify the skin and organs, and help people sweat out excess water weight.
A few years ago, Marcus and Eva Kettles fell in love at first sight. Not with each other—they were already married—but with an SPX workout they experienced at a friend's studio. Marcus, a Pilates master student, and Eva, a Megaformer trainer, were drawn to how SPX was rooted in Pilates but also introduced new elements. In addition to the toning and flexibility you get from Pilates exercises, SPX's 40-minute circuit-style workouts incorporate strength and cardio training.
Though SPX is at the core of Fit Buddha's philosophy, it's not all the studio offers. Options include indoor cycling classes with Schwinn AC performance bikes and a wellness center with an infrared sauna. The detoxifying sauna can help the body recuperate from workouts with heat designed to ease pain and muscle tension, cleanse the skin and organs, and erase memories of the guy who may or may not have smoked you in class today.