Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less-terrified shape with today’s Groupon: for $30, you get a 12-punch pass for Fit-Camp classes from Fit By Definition (a $120 value). Fit-Camp classes are held once in the morning on Mondays, Wednesdays, and Fridays, and twice on Tuesday and Thursday afternoons.
The certified personal trainers at Fit By Definition help athletes reach individual fitness goals with Fit Camp, outdoor workout sessions focusing on fat-burning exercises. The 50-minute instructor-led classes, held in Forest Park, tone and strengthen beginning and seasoned athletic trainees in a group environment that encourages camaraderie and singing in rounds. As fitness-seekers work out on their own exercise mats, hydrate with their own water, and lift their own seasoned dumbbells, the personal trainers oversee individual exercise performance, ensuring that all motions are performed correctly to minimize injury and maximize results. The sessions can allow exercisers to lose up to 2 pounds a week on average, allowing for guilt-free trips to ancestral marshmallow kingdoms.