Profuse sweating means you’ve either just had a great workout, or you’re nervous about accidentally being appointed prime minister. Engage in carefree perspiration with this Groupon.
- C$35 for a four-week outdoor boot camp (a C$139 value)
The instructors lead patrons in year-round outdoor boot camps. Battle rain, sleet, and snow while performing HIIT, Tabata, and TRX workouts, which are ideal for those training for 10Ks, half marathons, marathons, triathlons, and obstacle races such as Warrior Dash, Spartan Race, and Tough Mudder. They change exercises daily, never repeating a routine twice to stave off boredom and prevent bodies from adapting to the workouts—thus, lessening their effectiveness. The workouts are intense and are not suitable for beginners. See the class schedule here.
Fit City Workouts
For more than 30 years, certified personal trainer Oksana Dejneha has conquered grueling physical challenges. She's tested her mettle in Canadian rowing championships, competitive cycling, and triathlons, which she hopped into without undertaking any special training. Her lifelong dedication to athleticism—and a recently blossomed love of obstacle courses—led her to helm Fit City Workouts to help others reach their peak physical condition.
Her Urban Warrior boot-camp programs transform manmade and natural landscapes into varied fitness equipment, whipping patrons into shape without the confines of a gym or endless repetitions on sterile machines. Instead, exercisers engage in strength, resistance, and cardio training while scaling flights of stairs, hurdling fallen logs, and competing in foot races with heckling squirrels. She also holds one-on-one personal-training sessions, tailoring workouts to suit each client's fitness level and goals.