While human fitness originated by running long distances to avoid being eaten, it now dictates that we run in place in order to avoid eating. Survive with the fittest thanks to today's Groupon: for $45, you get one month of classes at Fit Club Personal Training in Verona (up to a $90 value).
Fit Club focuses on unconventional training styles, utilizing both large and small muscle groups to push bodies to the limit and improve stability, range of motion, and control. Classes are held throughout the week and range from lunch-hour open-gym-style cross training—perfect for those who prefer to spend time outside of cubicles—to 45-minute boot-camp classes. Achieve a soldier's sculpted shape without the style-stifling uniforms in these challenging, intense group workouts–but sign up fast, as boot-camp classes are limited to the first 20 individuals. Expectant and new moms, along with any other fitness-fiending femmes can meet in 45-minute women's only classes. During the Fit Club power-hour class, fitness buffs work their muscles to the max with a strength-training combo of yoga, kettle bells, ropes, bands, and more while building the confidence required to break ties with codependent couches.
WMSN FOX 47 featured Fit Club Personal Training on their Get Fit! segment.