Boot camps are an appropriate place to build muscle tone and an inappropriate place to test your hypothesis that everyone sweats different flavors. Work up a healthy sweat with this Groupon.
Choose Between Two Options
- $99 for a 4-week boot-camp package with a 7-day meal plan, 16-day lean-out system, lifestyle email coaching, and support forum (a $297 value)
- $249 for a 12-week boot-camp Transformation Challenge package with a complete nutrition and supplement plan, unlimited email coaching, support forum, live phone calls, and chances to win prizes (a $941 value)
Each boot-camp package stuffs personal routines with unlimited boot-camp workouts, access to an online members-only support forum, unlimited email coaching, and a meal plan that can be used over the 4- or 12-week period of workouts. The 12-week boot-camp package also includes a bimonthly phone call with a coach. Guests can choose between the Scarsdale and Riverdale locations.
Fit Figure Bootcamp
Mitch Lee, founder of Fit Figure Bootcamp, helps women achieve their fitness goals after aided his sister through her own weight loss. His online program challenges them to transform their bodies in 42 days with the help of equipment-free workouts, cardio routines, and fat-blasting Tummy Toner circuits. Women join a private Facebook page where they have access to supplemental training material including a nutrition video tutorial and grocery list as well as an exercise library. Participants can further quench their post-workout thirsts with 20-plus protein smoothie recipes while enlisting 24/7 coaching and support throughout the duration of the bootcamp.