Boot camps are appropriate places to build muscle tone and inappropriate places to test your hypothesis that everyone sweats different flavors. Work up a healthy sweat with this Groupon.
Choose Between Two Options
$129 for a four-week boot-camp package with unlimited access to all workouts, a nutrition guide, a grocery list, and private online support (a $297 value)
$199 for an eight-week boot-camp package with unlimited access to all workouts, a nutrition guide, a grocery list, and private online support (a $594 value)<p>
Each boot-camp package stuffs personal routines with unlimited 45-minute boot-camp workouts, access to online support, and a nutrition guide. Clients must preregister here.<p>
The following class times are available at the Riverdale location:
- 9:30 a.m. on Tuesday, Wednesday, Thursday, and Friday
- 7:30 p.m. on Monday, Tuesday, Wednesday, and Thursday<p>
The following class times are available at the Scarsdale location:
- 6 a.m. on Monday, Tuesday, Thursday, and Friday
- 8 a.m. on Saturday
- 6:30 p.m. on Monday, Wednesday, and Thursday
- 7:30 p.m. on Monday, Wednesday, and Thursday<p>
Fit Figure Bootcamp
Mitch Lee, founder of Fit Figure Bootcamp, helps women achieve their fitness goals after aided his sister through her own weight loss. His online program challenges them to transform their bodies in 42 days with the help of equipment-free workouts, cardio routines, and fat-blasting Tummy Toner circuits. Women join a private Facebook page where they have access to supplemental training material including a nutrition video tutorial and grocery list as well as an exercise library. Participants can further quench their post-workout thirsts with 20-plus protein smoothie recipes while enlisting 24/7 coaching and support throughout the duration of the bootcamp.