Average of 12 ratings
Clients choose between a nutrition consultation to help achieve fitness goals or an individual general health and wellness coaching session
Choice of: * One nutrition consultation: * Assessment of the client’s lifestyle, nutrition, activity, and medical history * A plan is developed to target specific areas and help achieve goals * Access to dietitian-approved meal plans available upon request * One health and wellness coaching session: * Aimed at helping the client develop sustainable ways of improving their wellness * Individual approach provides a personalized experience and results * View the class schedule
It's been said that looking and feeling good go hand-in-hand. That's why Fit for Life offers a range of fitness classes, like yoga, dance, Barre, Tai Chi, Pilates, and much more. What's more, patrons can enjoy nutrition and wellness coaching, personal training, and even reiki, to feel good inside and out. Whatever it is that clients are looking for, Fit for Life has it covered.