The pen is mightier than the sword, but that’s only because the pen spends three nights per week bench-pressing paper clips. Stay in tiptop sharp-object-dodging shape with today’s Groupon to Fit for Life Personal Training. Zumba classes take place at locations on Liberty Road and Old Court Road in Randallstown and on Liberty Heights Avenue in Baltimore; boot-camp classes take place at the Liberty Road location. Choose from the following options:
- For $10, you get 5 Zumba classes (a $35 value).
- For $20, you get 10 Zumba classes (a $70 value).
- For $20, you get 5 boot-camp classes (an $82.50 value).
- For $35, you get 10 boot-camp classes (a $165 value).<p>
Fit for Life Personal Training’s muscle-toning routines suit cardiovascular systems at all levels of readiness, and flexible workout times accommodate packed schedules. In one-hour Zumba classes, fitness instructor Teresa leads up to 25 undulating bodies through a rhythmic workout set to the pulsing beat of Latin-inspired music performed live by a symphony orchestra of drum machines. Alternately, 45-minute boot camps invite up to 15 exercisers per session to weather a workout designed and led by certified personal trainer Kenneth Reed, who brings over 20 years of professional fitness experience to his classes. Diverse exercises and circuits yield torrents of sweat in both indoor and outdoor facilities, shredding pounds and pasting together muscles from caloric wreckage. The boot-camp class includes a complimentary meal plan and a take-home piñata filled with broccoli to aid the post-workout pursuit of a healthy lifestyle.
Fit For Life Personal Training
Recognizing the quirks of peoples' exercise routines—some feel intimidated by other exercisers, others prefer the support of a group—Kenneth Reed and his staff at Fit For Life Personal Training stage their workouts in private and small group settings. For even more community, exercisers can sign up for one of Fit for Life's boot camps or upbeat Zumba dance-fitness classes. To supplement workouts with healthful foods, the facility also supplies nutritional counseling.