Four or Eight Weeks of Unlimited Boot Camp Classes at FIT of Charlotte (Up to 72% Off)

FIT of Charlotte

Value Discount You Save
$100 71% $71
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In a Nutshell

Get fit in intense boot camp sessions led by seasoned trainer Julie Snyder, designed to burn calories, build endurance, and build muscle

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Reservation requested. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $29 for four weeks of unlimited boot camp classes ($100 value)
  • $55 for eight weeks of unlimited boot camp classes ($200 value)

Electrolytes: Keeping the Body Charged

You may hear your fellow gym-goers chatting about electrolytes. Read on to learn how these chemicals can complement your workout.

Scan the neon label of a sports-drink bottle, and you’re likely to see it boasting about its electrolytes. Behind that zippy term lies a list of elements you’ve probably heard of: sodium, chlorine, potassium, calcium, and magnesium are all among the most common electrolytes and the least common baby names. An electrolyte is simply any ion (that is, an electrically charged atom or molecule) that can allow electrical signals and water to travel through the many permeable cells in your body. Fortunately, our bodies typically maintain their electrolyte balance through normal dietary intake; table salt, for instance, is made up of sodium and chlorine ions.

Why, then, would electrolytes be important to athletes? With each liter of sweat, about 1.5 grams of electrolytes escape through the pores. This means that if you’re sweating copiously and drinking only water to compensate, you can effectively dilute your internal electrolytes. This can lead to such conditions as hyponatremia, wherein your body has a lower-than-normal concentration of sodium ions, which can produce symptoms including nausea, confusion, and muscle spasms. This can be a real risk for marathon runners and other endurance athletes. But for anyone working out for just an hour a day, nutritionists agree that you most likely don’t need to worry about electrolytes—staying hydrated, eating well, and staring at a photo of a big, shiny trophy is typically enough to give your body the power it needs.

FIT of Charlotte

What services does your business offer and what makes your business stand out from the competition?_FIT Bootcamps' classes help men and women attain more toned and svelte physiques. We offer 19 30-minute workouts per week to help people lose fat & firm up their stomachs, hips, thighs, and arms. My credentials include being a York County 2011 Sports Hall of Fame inductee and being featured on World Fitness Elite TV. _

What was the inspiration to start or run this business? Despite a Hall of Fame career in tennis, my passion is inspiring people to get their lives back by improving their health & fitness.

What do you love most about your job? Spreading joy through fitness, watching people make friends for life in class, and watching someone break a personal record.

What is the best reaction you've ever gotten from a customer? That I'm an inspiration and that they would NEVER try another program.

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