One- or Three-Month Gym Membership with Classes at Fit One For Women (Up to 45% Off)

Downtown Madison Heights

20 Ratings

    Select from Options

Buy!
Processing... Please wait
Limited time remaining!

In a Nutshell

All-women’s gym features Hoist and SciFit equipment, a water massage bed, and classes such as Zumba, Fit Camp, and Step and Sculpt

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. All goods or services must be used by the same person. Must activate by expiration date on voucher; membership expires 30 or 90 days from activation date. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $24 for a one-month membership with classes ($40 value)
  • $54 for a three-month membership with classes ($99 value)

Members can be measured and weighed on their first visit, and then re-measured each month to see their progress.

Mini-Muscles: Why Don’t Women Bulk Up When They Lift Weights?

Ever wonder why workouts often do different things for women and men? Find out with Groupon’s answer.

Women’s strength-training classes often promise results such as a toned, slim, or defined body—but they almost never promise to add bulk. Yet these very same workouts do just that for men. That’s because although a rigorous strength-training routine can help a woman boost her endurance and lower her body-fat percentage, it won’t help her develop big, bulky muscles (not without anabolic steroids, anyway). Just look at the world of professional weightlifting—successful women will squat many times their own weight, but won’t achieve the same physical proportions as their male counterparts.

One key factor is estrogen. The hormone, which is present in both men and women at different levels, works hard to limit the body’s capacity to develop new muscle tissue. This has a practical explanation. Women’s bodies have evolved to retain the ample fat stores needed to ensure fertility and successful pregnancy. Men’s bodies don’t have the same obligation, and so they possess far larger quantities of testosterone—the muscle-building hormone—than women do. This is an example of sexual dimorphism, a physical difference between males and females of the same species, not unlike the male peacock’s feathers, the lion’s mane, or the gander’s jaunty hat collection.

Customer Reviews

20 Ratings

Great classes with personal service Nice massage area included as well
Kathy B. · October 6, 2015
Bring a lock for the locker. It's small and can get crowded but it's nice.
Tami C. · March 27, 2015
Awesome gym for women, great staff & it is affiliated with a tanning salon :) Love it!!
Yvonne K. · February 12, 2015
Merchant Location Map
  1. 1

    Downtown Madison Heights

    41 West 11 Mile Road

    Madison Heights, MI 48071

    +12485453400

    Get Directions

Be well with exercise and balanced nutrition
15% Bonus Savings
Get an extra 15% off local restaurants, spas, salons, and more to use within 48 hours of your Goods order! See details
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
{}