Burn calories in the indoor boot camp, cardio kickboxing, and other aerobic workouts, or adjust bike tension in cycling sessions
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must use all classes by expiration date. Valid only for option purchased. Reservation required; may reserve a bike or class spot up to one week in advance. 12-hour cancellation notice required. Valid only for new clients or those who have not been in the past 6 months. Priority is given to those with a reservation. Your bike or class spot will be released as soon as the music starts. If you arrive later than that, your bike or spot will be released to a walk-in. All services must be used by the same person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Students may select any spin, fit cross, fit fusion, cardio kickboxing, or body pump classes. Click to view the schedule.
Fit Revolution’s owner Michelle O’Connor wants people to reach their fitness goals by working smarter, not harder. She founded the training facility—which is located within the Rams Athletic Complex—to give her clients access to state-of-the-art equipment and highly trained instructors. Within the private cycling studio and on an indoor-turf boot-camp area, O’Connor and her team utilize techniques such as muscle confusion, interval training, and intense bursts of cardio to get noticeable results in less time.
The classes are taught by seasoned coaches who hold certifications in areas including metabolic and personal training, spinning, and kickboxing. They accelerate the calorie-burning process on equipment ranging from Spinner NXT bikes to kettlebells and medicine balls, which get their heft from the crumpled-up prescriptions within. Fit Revolution also holds Body Pump and Cardio Sport classes.