Riding an indoor bicycle is much safer than riding one outdoors, due to an increasing number of careening lane-hogging cars and bike-riding bears. Pedal toward safer fitness with today's Groupon: for $25, you get five indoor cycling classes at Fit Ryde in West Chester (an $85 value).
Fit Ryde invites students to pedal their way to a full-body workout on a fleet of RealRyder indoor cycles—"unstationary" bikes that imitate the undulating movements of actual bicycles by tilting and leaning. Participants can reserve a bike through the online reservation system or ET's speed dial, then head to the 45-minute class helmed by experienced instructors and adjustable to all fitness levels. Cyclists will burn calories, strengthen core muscles, increase balance, and live out their favorite Queen song on the leaning, tilting, wheeled apparatuses.
Fit Ryde Indoor Cycling & Fitness Studio
Erica Burns loves to motivate and inspire people to get healthy and fit. With the motto "keep your eye on the prize," Erica likes to inspire clients to not only think about looking good, but feeling strong and healthy. Erica has never stuck to just one fitness regimen, so she launched Fit Barre at Fit Ryde Indoor Cycling & Fitness Studio to provide clients the opportunity to tone their bodies through small isometric movements in addition to the studio's spinning classes. Erica has taught cycling, bootcamp, body sculpting, kettlebells and her signature "Pedal and Pump" classes, with more than seven years experience as a nationally certified AFAA group fitness instructor. Always embracing the latest fitness trends, Erica brings a breadth of knowledge, enthusiasm, and energy to her classes while striving to challenge and motivate clients.