Maria is an amazing teacher/coach! Had a great first class
Cristin was awesome. My arms feel so good. Thanks for the inspiration!
I love the workouts at this place! Best place in the area to workout.! I have been a gym goer for years and this is by far the best around!
Less expensive and more knowledge trainers than the other places I have been a member. The energy at 5:30am is addictive!
Bought this Groupon for my 17 year old - and she loves it even with me at 5:30am everyday! Try it!
Wonderful gym experience! The class environment is welcoming and motivating. The atmosphere is energetic and supportive. The coaches are knowledgeable and instructive. If your looking for an interactive gym that supports fitness goals, this is the place to be. Check out the AP, F.I.T. Southampton.
Loving the staff and variety of classes.
The staff and trainers are awesome. The are always concerned you are doing the moves correctly and they phase you into the difficuly level of the work outs based on your fitness level.
Steve is a great instructor. It is easy to feel at home even If you are brand new. Lifeforce is the best and I always look forward to returning!