A Chat with Fit & Us 1-on-1 Beach Training
What services does your business offer and what makes your business stand out from the competition?
When it comes to training it's not only working out that makes a difference, it's making it a lifestyle. I give you all the necessary tools to adopt fitness into your life or to increase your fitness level if you're already active(meal plans, flat tummy grocery list, lifestyle tips).
Exercise is challenging. How do you keep clients motivated and engaged?
Keeping people motivated is the easy part. I just find out what your limits are, then we work within them and when you're ready we advance to the next level. I always make it a point to keep if fun but challenging. I aim for a nice steady healthy increase, then before you know it.. We're there!
What was the inspiration to start or run this business?
When I joined the Army I found my inspiration for fitness and health. I wanted to start something that people could enjoy and get in shape. That way people could have fun and better themselves at the same time. So when I finished my contract for Uncle Sam, I created my company Fit & Us.
What do you love most about your job?
Being able to combine my passion with my career and create something positive for my community. I have always loved people. So seeing everyone come together, have fun, and workout is one of the most rewarding things I’ve ever done in my life.