4 or 24 Private or Semi-Private Personal Training Sessions at Fit Xpress (Up to 92% Off)

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Up to 92% Off
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Customer Reviews

(7 ratings)

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.


Liz · 5 reviews TOP REVIEWER
· October 29, 2016
JJ is a great coach and trainer! The gym has a very comfortable atmosphere and the clientele are very nice and friendly. It's fun to workout there and the workouts are hard!!! I am building muscles I forgot I have! I wanted to give up early during class, or cut a portion of the class in half, but JJ encouraged me to finish and it felt so good when I was done!


Philana · 3 reviews HELPFUL REVIEWER
· October 19, 2016
Great workout. No pressure to do anything other than your best. Measurements and goals taken weekly to show your progress and inspire you to go harder. Best of all class has as clients at all skill levels, so you'll never feel out of of place. Sign up, you wont regrets it. :)


Jay H. ·
· October 6, 2016

What You'll Get

Choice of:

  • 4 Private or Semi-Private Personal Training Sessions
  • 24 Private or Semi-Private Personal Training Sessions

Circuit Training: Switching It Up

Many fitness classes apply the principles of circuit training. Learn what to expect from this fast-paced style of workout with Groupon’s guide.

Run up and down the stairs for 30 seconds. Now drop and do 30 seconds of pushups. Now, get back up for 30 seconds of jumping jacks—and just like that you’ve begun a circuit-training workout. Circuit training is a flexible workout strategy, typically encompassing 8–10 exercises or fitness stations that users cycle through two to three times with little to no rest between. Because the exercises focus on different parts of the body, the participant can move quickly from one station to the next without the muscle fatigue that might come about from, say, doing crunches for 10 minutes. This causes the heart rate to rise and remain elevated throughout the session, promoting more-sustained calorie burn and preventing the quadriceps from sneaking off somewhere to take a nap.

With their body weight, light dumbbells, resistance bands, and exercise balls, participants or their trainers can pick and choose their moves, performing each motion for a period of 30 seconds to several minutes. Body builders might use the technique to cycle through a series of weight-based exercises—each focusing on a different muscle group—whereas soccer or football players might punctuate the strength training with cardiovascular work. After 30–60 minutes, they’ll have received an extremely well-rounded workout.

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. 4-session option must be used within 6 weeks of activation. 24-session option must be used within 3 months of activation. Registration required. Subject to availability. Limit 1 per person, may buy 3 additional as gift(s). May be repurchased every 90 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Fit Xpress

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.