A Chat with FIT4MOM South Orlando
What services does your business offer and what makes your business stand out from the competition? Stroller Strides is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs, and activities. All locations offer free playgroups with Our Village so moms can form lasting friendships with other moms.
Exercise is challenging. How do you keep clients motivated and engaged? Each Stroller Strides class is unique for both the moms and little ones. We bring a variety of new exercises, songs, and activities to each class to keep things exciting for the kids and moms.
What was the inspiration to start or run this business? As a mom, it was so important to me to find my village, my group of mommy friends. FIT4MOM has brought me my closest friends and an incredibly healthy lifestyle for my whole family. Our goal is to reach as many moms as possible. We believe in the power of moms.
What do you love most about your job? I love teaching Stroller Strides and meeting all the new moms and their children. Our kids are growing up together in such a healthy environment. They are seeing how strong their moms are and we are teaching our children that exercise is fun.