Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with today’s Groupon to Living Fitness in Newport Coast. Choose between the following options:
- For $49, you get a FitBar package (a $127 total value). The package includes:
- Two FitBar or Piloxing classes (a $48 value)
- A one-hour personal-training session (a $79 value)
- For $20, you get two FitBar or Piloxing classes (a $48 value).
FitBar classes held at Living Fitness's in-house FitBar Studio combine barre work, Pilates, and strength training with calorie-burning, high-intensity cardio intervals. With exercise tailored to hit every spot on the body, students can simultaneously sculpt thighs, abs, arms, and backsides like sweaty, human pottery wheels. Exercisers can also opt for the popular new Piloxing classes, which feature a dynamic blend of Pilates and boxing moves to strengthen cores and burn fat. For further guidance, personal-training sessions integrate strengthening, balancing, core-stabilizing, and flexibility-increasing exercises to fit the fitness goals of each trainee. For first-timers, the session begins with a complete fitness assessment, which includes an evaluation of body composition, blood pressure, and mobility while being chased by a sweets-wielding cookie monster.
Ornate crown moldings, limestone floors, and marble surfaces aren't typical gym décor, and that's the point. An unparalleled attention to detail went into the design at Living Fitness, resulting in a space that pairs cutting-edge exercise equipment with the sort of service and surroundings one would typically see at a high-end resort. In the locker room, towering mirrors reflect custom wood cubbies, fresh Mascioni linens, and guests amping themselves up for group FitBarre classes and high-intensity Bikini Bootcamp. Curtains of textured lighting spill across the sprawling facility, which houses Keiser pneumatic strength-training machines, FreeMotion high-incline treadmills, and a sun-soaked Pilates studio. Tailored to each client's goals, Living Fitness's personal training combines traditional strength training with balance, core stabilization, and power exercises that begin with a complete fitness assessment and an optional Rocky movie night.