Sometimes, late at night, firemen slip into heels and dance with their poles, spinning, dipping, and stripping away cumbersome fireproof coats and burdensome notions of masculinity. With today's Groupon, you get a fireman's acrobatic workout with twice as much confidence: for $25, you get your choice of any three classes at FitChix Fitness Studio (a $60 value), valid at locations in Creve Coeur and Clayton. This Groupon can be shared with up to two other people.
The experienced trainers at FitChix Fitness Studio guide limbs and lungs through an array of fun and challenging women-only classes. Signature FitChix classes plaster bodies with lean muscle by employing circuit- and interval-training methods that fine-tune physiques. Cardio StripFit & Pole dancing instructors recommend wearing high heels to isolate leg muscles and add a sultry step for swirls around the posts in class or the smoothest telephone poles you pass on your walk home. The lively facility spices up everyday items such as chairs and freestyle rhymes with the chair-dance and hip-hop exercise curriculum. To keep legs guessing, FitChix supplies feet with cardio ballet, Zumba, and kickboxing classes.
FitChix Fitness Studio
At two different locations in Clayton and Creve Coeur, FitChix functions as a one-stop shop for fun and challenging women-only classes,personal training, and playful parties that impart striptease and lap-dancing techniques. Instructors in the signature FitChix sessions employ circuit- and interval-training methods that fine-tune physiques and complement the studio's eclectic lineup of pole dancing, kickboxing, and creative cardio classes. During FitChix's Booty Camp, certified personal trainers invigorate fitness seekers with intense, one-hour sessions comprised of varied, motivating workouts that incorporate kettlebells, Bosu balls, and TRX machines. They'll collaborate with exercisers to help them reach their goals and defeat the turtles of pessimism hiding in the obstacle courses.
After working out, patrons can peruse the apparel and accessories at an onsite boutique.