A Chat with Fitness 100
What services does your business offer and what makes your business stand out from the competition?
I've been a personal trainer for 3 years and have gone through the struggles most face while trying to lose weight. At one point in my life I used to weight over 320lbs and decided to make a change. With this real world experience, I help others reach their goals as well.
Exercise is challenging. How do you keep clients motivated and engaged?
By physically showing client's how the exercise is performed and working with a group of people with positive energy.
What was the inspiration to start or run this business?
As I mentioned I used to be over weight myself and wanted to help others reach their goals just like I did. There are a lot of gyms out there with expensive contracts that don't give clients the attention they need and I wanted to change that about the profession.
What do you love most about your job?
Seeing the reaction of my clients when their goals are met, whether it's on the scale, fitting back into a pair of pants or just feeling better about themselves.